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What is Ayurveda?

Ayurveda
Ayurveda — which means “science of life”— is a traditional system of medicine originating in ancient India more than 5000 years back and is still being used effectively. Ayurveda is a comprehensive, prevention-oriented system of natural health that addresses the body, mind and environment of the individual in order to provide a…

Transcendental Meditation and Ayurveda

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“How can an enormously complex, multi cell organism—the human being— with incomprehensibly complicated interactions between the parts, maintain orderly functioning in the first place?”  Ayurved’s answer to this question is that, at its deepest level, the body has an “inner intelligence” that guides it. This fundamental field of intelligence is…

Diatetics – Ama

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Ama = Autophagy  Something that has been neglected by Modern Medicine for years.But now then Nobel prize in Medicine has been given in 2016 for discovery of mechanics underlying “Autophagy “   Autophagy is body’s ability to digest  Auto if self , phagy Is to eat .Autophagy has been identified…

The Microbiome

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Microbiome – Apana Vata  Main site of Apana Vata is the large intestine & maximum 80 % diseases are caused due to imbalance of Vata.Microbiome Research now confirms imbalances in Apana Vata as the source of a wide range of diseases.   Over the past 20 years there has been…

The 3 Doshas

Ayurveda
According to Modern Medicine there are different systems which work together and combine to make the human body.In Ayurveda there is something more profound in terms of basic functioning of the individual & its relation with the environment. At the basis of organs are principles, basic constituents, motivating factors, structural…

AyurVeda health tips to help prevent infection

Health tips
Common sense measures such as  Wash your hands frequently Avoid close contact Stay home if you’re sick Cover coughs and sneezes Wear a face mask if you are sick Clean and disinfect your surroundings Avoid shaking hands instead do Namaskar (greeting accompanied by a hand gesture in which the palms…